Do you often get told how things will change once your baby arrives? How you won’t be able to do this or that anymore? Basically, people telling you all those things you’ll have to ‘give up’? From freedom to sleep to comfort? HypnoMotherhood not only teaches you how to ignore those negative comments but will also prepare you for your transition into motherhood.
The main reason why I teach HypnoBirthing is Because Birth Matters. Birth is empowering! And because I support the Birth Revolution. What’s that all about?
I see you over there in your sweatpants. You haven’t showered for days, your hair is messy, you are sleep deprived. No, let’s not even go there… Wouldn’t a mani / pedi be nice right now?
HypnoBirthing carries with it some scepticism. Many don’t believe birth can be a calm and relaxing experience. What do you think? Read these 5 myths about HypnoBirthing and comment with your opinion. Let’s get this conversation going!
Writing what you want in your birth story and using visualization techniques help you get the birth you want.
OK, baby’s out, now what? There are a few things you could do right after birth that will help strengthen your baby’s immune system and make you ease into motherhood in the most natural way. Your body, even after birth, is still amazing, so use it to its full potential!