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Empowered
pregnancy
birth
motherhood

Start preparing for your birth now!

Let me show you how to …

overcome fears and insecurities before birth

look forward to the birth in a calm and joyful way

go into the birth free and strengthened, even after a negative experience

release fear and tension blockades and experience your birth relaxed and full of trust in yourself

trust your body (again) and thus activate your feminine resources

handle a birth that takes a different path than the one you wanted

Get inspired!

HypnoBirthing-Kurse in Aargau

Every pregnant woman has her own wishes and fears when thinking about the birth of her child, making every birthing experience unique.

All pregnant women, however, have one thing in common: The desire to have a positive birthing experience.

How you define a ‘positive experience’ is personal. It is a state of mind, meaning you control how you feel, no matter what happens during labor.

Every single story you read here was written by a mother whose desire for her ideal birth was so strong that she decided to take control of her feelings in advance.

Quality standards:

 

Testimonials:

Hypnobirthing - Individual Coaching

Dear Awital, I did it! Maya was born in the birthing pool with no pain relief at all an dno interventions. Feeling very proud of myself.  : ) Thank you for all your advice. 

Laura Hollis

Hypnobirthing - Group Course

Dear Awital, Thank you so much for guiding us through the last 5 weeks of your birth preparation classes. From the very beginning, the classes completely changed my perspective of childbirth as a daunting , scary, painful experience to the natural special and easier experience it can and will be (all going according to plan !) … now we are rally looking forward to it and of course to meeting our little miracle! So thank you very, very much, and for all the practical tips too!!

M. & J. Wall 

Hypnosis for Birth - Individual Coaching

Hi Awital, I feel much better since our last meeting.  I feel like I can distance myself so much better and don’t think about all these subjects.  It has also decreased a bit again, but I try to strengthen myself over and over with my own ressources we worked on – the two power animals or my safe place –  and that helps greatly. I am very happy that we have done this session! Thank you very much. Best regards

R. K.

Hypnobirthing - Group Course

Hi Awital, Just a quick email to let you know that I gave birth to our lovely new daughter on Friday night. Baby weighted 3210g and is healthy. The baby ended up coming out left leg first and I’m happy that they didn’t find that out until quite late. Otherwise they may have sent me for a c-section. The birth went well, with both hospital doctors and a lot of other audience present whilst I pushed. We are back at home and feeling good, having a rest and getting to know the baby. Thank you again for your help. HypnoBirthing techniques were very useful again! Best wishes.

M. Kontkanen

Hypnosis for Birth - Individual Coaching

Hi Awital, incredible but the baby has turned! So now nothing stands in our way of a birth in the birth center! We are super happy and are looking forward to the last days of our pregnancy. Thanks a lot for your support! Have a nice evening and best wishes.

Steffanie B.

Hypnobirthing - Group Course

Dear Awital, I have not yet given you my praises of the course. We both really enjoyed it and felt so good afterwards. I am in such good spirits going forward and I have been using the rainbow relaxation every evening when going to bed. Since then, I have slept like a baby!!! It really has worked for me.  Also all the positivity that was given to everyone in the course was mind blowing. I wish all the people in this society would be doing the same job, it is a shame that it is not like that. There are to much negativity around pregnancy and it really needs changing. You are doing a great job with this :) Thank you for sharing your knowledge with us.

H. & J. Sagoo

11 years

of experience

4 kids

1500 hours of coaching

given

4000 women

Free encouraging tips

You are not alone

I will gladly support and accompany you on your journey to a positive and self-determined birth experience. I am also here for you afterwards in the postpartum period and in your everyday life as a mother. My strength lies in motivating you and showing you that there is always a solution. I am an “encourager” by nature and am firmly convinced that YOU have all the resources you need to master your personal challenges. Because YOU are GREAT! I have the gift to take you the way you are, free from outside expectations and judgments about you or your family.  Always remember; you are not in this alone as I am always here to guide you along your journey, so please feel free to contact me anytime if you need my assistance or if you just would like to talk.You can always contact me if you would like some support, have questions or just want to have a chat. Warmly, Awital

Get first inputs for your positive birth experience!

Get your free birth affirmations from MyGentleBorn

Get to know the various tools for a positive birth experience and get the most important affirmations.

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Beautiful Birth

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for a positive birth experience.

 

Because Birth Matters

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