MyGentleBorn Childbirth Classes

Birth Does Not Have to be a Painful Experience

MyGentleBorn prenatal classes will teach you a calm approach to birthing: gentle, natural and totally stress-free. Intensive mental training and powerful birthing techniques will enable you to remain relaxed during labor, trust your natural birthing instincts and give birth to your child without unnecessary fears and pains.

MyGentleBorn Prenatal Classes Teach You:

MyGentleBorn Classes

How to release fears and other limiting thoughts

How to create a calm birthing environment

How to build confidence

How to trust your body

How to “own” your birth

How to birth comfortably

Breathing techniques

Visualization techniques

Relaxation techniques

MyGentleBorn Classes

MyGentleBorn Prenatal Classes

The MyGentleBorn prenatal classes can be attended alone or with your birthing partner. To allow plenty of time for preparation and practice, I recommend to start prenatal classes between your 20th and 32nd week of pregnancy.

Complete Course

The MyGentleBorn Course is a complete prenatal
12 hour program designed to build confidence so that you and your partner can prepare for a stress-free, pleasant and gentle birth.

In 4 x 3 hour classes, you will learn how to use powerful breathing, relaxation and visualization techniques as well as tools to release fears and other limiting thoughts.

Are you Ready to Start Preparing for Your Ideal Birth?

Hol dir deine kostenlosen Geburtsaffirmationen von MyGentleBorn

Sei bitte nicht genervt von diesem kleinen Pop-Up. Lerne jetzt die verschiedenen Tools für ein positives Geburtserlebnis kennen und hol dir die wichtigsten Affirmationen.

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Download Your Free Guide to a

Beautiful Birth

Sign up below for a free guide to help you plan

for a positive birth experience.


Because Birth Matters

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Regelmäßige Informationen von MyGentleBorn direkt in Dein Postfach

In regelmäßigen Abständen informieren wir Dich kostenlos über aktuelle Entwicklungen und spannende Fragen rund ums Thema Hypnobirthing.

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Want to Experience a
Beautiful Birth?

Sign up below for tips and tools based on HypnoBirthing that will help you experience a positive birth.


Because Birth Matters

Excellent! Just one more step: Please click on the link in the confirmation mail.