MyGentleBorn Childbirth Classes

      Birth Does Not Have to be a Painful Experience

      MyGentleBorn prenatal classes will teach you a calm approach to birthing: gentle, natural and totally stress-free. Intensive mental training and powerful birthing techniques will enable you to remain relaxed during labor, trust your natural birthing instincts and give birth to your child without unnecessary fears and pains.

      MyGentleBorn Prenatal Classes Teach You:

      MyGentleBorn Classes

      How to release fears and other limiting thoughts

      How to create a calm birthing environment

      How to build confidence

      How to trust your body

      How to “own” your birth

      How to birth comfortably

      Breathing techniques

      Visualization techniques

      Relaxation techniques

      MyGentleBorn Classes

      MyGentleBorn Prenatal Classes

      The MyGentleBorn prenatal classes can be attended alone or with your birthing partner. To allow plenty of time for preparation and practice, I recommend to start prenatal classes between your 20th and 32nd week of pregnancy.

      Complete Course

      The MyGentleBorn Course is a complete prenatal
      12 hour program designed to build confidence so that you and your partner can prepare for a stress-free, pleasant and gentle birth.

      In 4 x 3 hour classes, you will learn how to use powerful breathing, relaxation and visualization techniques as well as tools to release fears and other limiting thoughts.

      Are you Ready to Start Preparing for Your Ideal Birth?

      Get your free birth affirmations from MyGentleBorn

      Get to know the various tools for a positive birth experience and get the most important affirmations.

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      Download Your Free Guide to a

      Beautiful Birth

      Sign up below for a free guide to help you plan

      for a positive birth experience.


      Because Birth Matters

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      Regelmäßige Informationen von MyGentleBorn direkt in Dein Postfach

      In regelmäßigen Abständen informieren wir Dich kostenlos über aktuelle Entwicklungen und spannende Fragen rund ums Thema Hypnobirthing.

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      Want to Experience a
      Beautiful Birth?

      Sign up below for tips and tools based on HypnoBirthing that will help you experience a positive birth.


      Because Birth Matters

      Excellent! Just one more step: Please click on the link in the confirmation mail.