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The MyGentleBorn Childbirth Approach

Discover how Childbirth can be Stress-free, Comfortable and Relaxing

The MyGentleBorn classes are based on the Hypnobirthing philosophy, an intensive mental training that uses powerful breathing, relaxation and visualization techniques, allowing you to remain emotionally and physically relaxed during labor.

The Power of Relaxation

In a state of total relaxation, mothers often experience minor discomfort or even no pain at all during labor and birth.

In the MyGentleBorn classes, you have the ability to experience birth in a relaxed state, staying fully in control to actively influence birth in a positive manner.

The Art and Joy of a Gentle Birth

The MyGentleBorn classes are taught in a pleasant atmosphere, with or without your partner. You will be introduced to “the art and joy of a gentle birth”, one that is right for yourself, your partner and your baby.

In the MyGentleBorn Birth Preparation classes, you will learn how to transform any negative expectations you might have regarding birth to positive ones.

We will also teach you how to overcome your fears, trust your natural birthing instincts and use your mind in the best way possible to prepare you for a more comfortable and positive birth experience.

Are you Ready to Prepare for a Relaxing Birth?

Get your free birth affirmations from MyGentleBorn

Sei bitte nicht genervt von diesem kleinen Pop-Up. Lerne jetzt die verschiedenen Tools für ein positives Geburtserlebnis kennen und hol dir die wichtigsten Affirmationen.

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Download Your Free Guide to a

Beautiful Birth

Sign up below for a free guide to help you plan

for a positive birth experience.

 

Because Birth Matters

Excellent! Just one more step: After confirming your subscription, you'll receive a mail with the link to download your free guide!

Regelmäßige Informationen von MyGentleBorn direkt in Dein Postfach

In regelmäßigen Abständen informieren wir Dich kostenlos über aktuelle Entwicklungen und spannende Fragen rund ums Thema Hypnobirthing.

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Want to Experience a
Beautiful Birth?

Sign up below for tips and tools based on HypnoBirthing that will help you experience a positive birth.

 

Because Birth Matters

Excellent! Just one more step: Please click on the link in the confirmation mail.